The Universal Newborn Hearing Screening Program is hosting a CrossFit and snack workshop with Chef Sabine St. Pierre for children ages 8-12. It will be held on January 11th from 2-4PM at Resilience CrossFit, 45 South Street, Hopkinton.

The event is free, but space is very limited. Please RSVP to sarah.stone@state.ma.us and include the name and age of your child, the town you live in and any accommodations needed. If your child has any allergies, please include that information as well.

Here are the details:
CrossFit & Snack Workshop (ages 8-12)

They will start off in the gym with Coach Katie for a 45 min intro to CrossFit- including stretching, basic movements, and a short WOD (workout of the day).

Then there will be a short break before they join Chef Sabine in the kitchen to create healthy snacks to refuel them after their workout. They will be able to eat some of their creations and take the rest home.

RSVP with Sarah Stone 617-624-5912 or Sarah.Stone@state.ma.us